How many grams of sugar are in one tablespoon? How much does granulated sugar weigh? How to measure with spoons and glass

In cooking, there are a lot of dishes, during the preparation of which it is necessary to follow the recipe and measure the correct amount of components. This is especially true for baking confectionery. Ready cake or it is very difficult to make a cake sweeter or vice versa. It is very important to maintain the necessary proportions when preserving, because even in the composition canned vegetables granulated sugar is included, which is necessary not only to improve the taste, but also serves as a preservative. Many people have to strictly control the amount of sweets they consume due to health problems. We all know that sugar is necessary for maintaining vital energy, but for some it is dangerous. Not everyone has a kitchen scale; you often have to measure food using spoons and glasses.

In all these situations, a lot of housewives are faced with questions: how much sugar is in a tablespoon, how many tablespoons of sugar are in a glass?

On food packaging the weight is indicated in grams. But these packages are large and we cannot use them right away. Therefore, let's figure out how much sugar is in a teaspoon and how much is in a dessert spoon:

  1. An ordinary tablespoon is approximately 70 mm long and 40 mm wide. The amount of sand in a heaped tablespoon is 25 grams, the measure of sugar in it without a heap is 20 g.
  2. Many people have smaller kitchen appliances in their kitchens, 50 mm long and 40 mm wide. This spoon holds 15 and 10 grams of sweet product, respectively. Therefore, before you get an answer to the question of how much sugar is in a spoon, you need to measure it.

If the dish needs to be slightly sweetened, you will need to determine the weight of sugar in a teaspoon. A level teaspoon of sugar weighs 5 grams, a heaped teaspoon weighs 7.

Now the question, 50, 100, 200 grams of sugar - how much, will not take you by surprise.

Of course, these figures are not particularly accurate, because it is impossible to always collect the same amount of product. It is much more convenient to use a special measuring spoon. You can level the surface and pour a more precise amount of product.

If you are interested in how much a tablespoon of sugar weighs, you will have to remember your school physics course.

The mass of a substance is equal to its density multiplied by its volume. From the reference book we find out that the density is 0.85 g/cm3.

We determine sugar in grams in a spoon, a tablespoon and a teaspoon:

  • in the dining room: 0.85 * 25 = 21 g;
  • in a tea room: 0.85 * 7 = 6 g.

Other measuring containers

Using the same formula, you can determine the weight of a sweet product in a glass. Typically glasses have a volume of 200 or 250 ml:

  • 200 * 0.85 = 170 g;
  • 250 * 0.85 = 212 g.

Many housewives, using American or European recipes, discovered that food quantities were measured using cups. What is their volume? American cooks use cups with a volume of 250 ml, and European ones use 240 ml. We can easily determine how much a sweet product weighs, measured in such a cup:

  • 250 * 0.85 = 212 g;
  • 240 * 0.85 = 204 g.

The same question arises in the process of cooking in a slow cooker. The volume of the multicup is 160 ml, determine the weight of the product:

160 * 0.85 = 136 g.

Now you can easily measure the required amount of products.

Calorie content, amount of carbohydrates

Excessive consumption of sweets is harmful to a person, and if you have diabetes, their amount must be kept to a minimum. It is very important to limit the consumption of sugary foods for people who have problems with excess weight. Therefore, they need to strictly control the amount of this product and take into account the calories in a spoonful of sugar. The calorie content of 100 grams of the product is 398 kilocalories. Therefore, we can calculate that with a level teaspoon we get 20 kilocalories, and with a tablespoon – 80 kilocalories. You should always remember these numbers when adding another spoon to a cup of coffee or tea. The cane version has almost the same calorie content, although doctors claim that it is healthier than the beet version.

Sugar is a simple carbohydrate. Therefore, when asked how many carbohydrates are in a spoonful of sugar, you can get the following answer - the same amount as the product itself. One hundred grams of sand is equivalent to 100 grams of fast carbohydrates. Eating sweets increases the likelihood of tooth decay and excess weight in adults and children. It is necessary to strictly control the amount of sweets consumed, especially carbonated drinks. Therefore, it is so important to follow the recipe, measure the exact amount of ingredients, trying to reduce the calorie content of food by reducing the consumption of sweet ingredients.

In order to find out how many grams of sugar are in 1 tablespoon, you don’t have to go into the cabinet behind a kitchen scale or memorize the information. Sugar, as well as other bulk products, weigh approximately the same.

Spoon sizes and capacity

  • a tablespoon - we mean standard, 7 cm - length and 4 cm - width - holds 20 g (without top) or 25 g (with top) granulated sugar;
  • a smaller spoon, 5 cm in length and 4 cm in width, holds 10 and 15 g of this sweet product without a slide and with a slide, respectively.

It turns out that not all devices are the same? Just for fun, you can measure your appliances in case you make a mistake when using granulated sugar.

Determine the number of spoons by weight of the product

Many housewives use a measuring spoon. It is more accurate than the usual one, since you can swipe your finger and pour out a perfectly even amount of product without a slide.

But what to do if you need to find out: 50, 100, 150, 200 grams of sugar is how many tablespoons? 100 grams of sugar are contained in half a faceted glass, but if you don’t have that, you can get by with a spoon. You will need them:

  • 2.5 incomplete or 2 filled is 50 g;
  • 5 incomplete or 4 filled equals 100 g;
  • 7.5 incomplete, 6 filled - 150 g;
  • 10 incomplete or 7.5 filled equals 200 g.

Please note that 7.5 partial and full spoons differ by 50g and may result in an error in accuracy. For 100 and 200 g it is more convenient to measure sugar with a spoon without a mound, and for 50 and 150 - with a mound.

How many grams of sugar, salt and other products are in a tablespoon

Bulk products do not differ much in weight, they are all approximately the same. The lightest product is wheat flour, which weighs only 10 g, and the heaviest is table salt, which weighs 25 g.

It is worth noting that the value is usually given in full tablespoons, that is, with the top. The list below shows the maximum values.

For dry food:

  • sugar (sand) - 25 g;
  • powder (sugar) - 25 g;
  • table salt - 30 g;
  • white rice - 25 g;
  • wheat flakes - 9 g;
  • oatmeal - 14 g;
  • white flour - 10 g;
  • barley - 20 g;
  • millet - 25 g;
  • pearl barley – 25 g;
  • semolina - 25 g;
  • buckwheat - 25 g;
  • dark raisins - 25 g;
  • rolled oats - 12 g.

For liquid foods:

  • table vinegar 15% - 15 g;
  • tomato paste - 30 g;
  • village sour cream - 25 g;
  • cow's milk - 20 g;
  • condensed milk - 30 g;
  • bee honey - 35 g;
  • melted butter - 17 g;
  • melted butter - 20 g;
  • olive or sunflower oil - 17 g;
  • ordinary water - 18 g;
  • berry or fruit jam - 50 g.

It is worth noting that not all liquid and viscous products can be served with a full tablespoon, for example, butter or condensed milk. In this case, by default it is considered that the device is not completely filled.

In the table below you can see how many grams of sugar and other products are in tablespoons of different sizes:

Typically, sugar in a recipe is indicated in grams. It’s more convenient, of course, to use a kitchen scale, but if you don’t have one, a glass or teaspoon can be a good substitute.

There are several options for measurement:

  1. To weigh a product with a glass, you need to decide what kind of glass it is. If faceted with a rim, then it will contain 250 g, but if without a rim, then only 200;
  2. A tablespoon holds 25 g. A dessert spoon is 10 less than a tablespoon, 15 g. The most inconvenient thing to measure, of course, is a tea spoon - it contains only 7 g.

So, correctly pouring the number of grams of dry food into a glass or spoon is not as difficult as it seemed. All these dishes contain a fairly convenient weight for counting. Perhaps someday you will be able to eyeball the right amount of granulated sugar when preparing a dish.

Calculating the weight of products is a favorite topic of debate for all housewives and even experienced cooks. Questions such as “how much is 50 grams of sugar”, “how to measure the mass of this bulk product” will not lose their relevance. Very often certain difficulties arise with calculating the required weight of products. Most recipes already indicate recommended volumes in or cups. But often it is not a specific volume that is offered, but the required weight in grams. Measure weight required ingredient will not be difficult if you have professional scales for such measurements. Well, what if they are not there? It is sometimes difficult for an inexperienced cook to figure out how to measure, for example, how much 50 g of sugar is, if there are no measuring scales at hand.

Possible options for calculating the weight of granulated sugar without scales

How much is 50 grams of sugar? To solve such a global problem as measuring the weight of the necessary products, our great-grandmothers used improvised means (measurement using teaspoons, tablespoons, for example).

So, for basic measurement of a small amount of granulated sugar, there are several options that can easily be used in practice:

  1. Using small measuring containers (cups, spoons) with already marked measuring divisions. Everything here is extremely simple - just add granulated sugar to the desired measurement.
  2. Using a teaspoon. It should be noted that the weight of the spoon itself is not taken into account. Traditionally, the weight of a heaped teaspoon will be 10 grams.
  3. Using a tablespoon. If you take a heaping tablespoon, you get 25 grams of sugar.

These methods are the most popular and effective.

So, 50 grams of sugar - how many spoons?

As you can see, the calculation is not at all complicated and several calculation options can be used.

If you need to determine small volumes (how much is 50 grams of sugar), then, undoubtedly, using cutlery will be the most suitable method.

Example

If the recipe indicates the addition of granulated sugar in the amount of 50 grams, then this means that you need to take 5 heaped teaspoons or 2 heaped tablespoons of granulated sugar.

Conclusion

The use of the considered means will allow any cook to calculate the required weight without scales. It is worth noting that measuring weight using spoons at home, of course, will give approximate dosages and the error is always 10-15%. For a more accurate determination, it is recommended to use measuring containers indicating specific values.

To accurately determine how many grams are in a tablespoon of bulk, solid, or liquid food ingredients, you should have on hand a special table that indicates the weight values ​​of the most popular products that are most often used in cooking.

To prepare tasty and healthy dishes, you need not only to use high-quality products, but also to accurately observe the ratio of ingredients. But not every time home kitchen there are special scales. It is faster and easier to use ordinary tableware, such as a tablespoon, as measuring utensils.

All recipes that are published in cookbooks or on websites dedicated to cooking contain information about the weight ratio of the ingredients used. Different foods can be quickly measured with ordinary tablespoons or teaspoons, knowing how much of a particular food product such a cutlery can hold.

Such a useful reminder should hang in every housewife’s kitchen, helping her quickly measure the exact amount of certain products. This will speed up the preparation of breakfasts, lunches and dinners and improve their taste. Knowing exactly how much a particular type of food weighs in a tablespoon, even a novice cook will never make a mistake in dosage.

Different products have different densities and different filling levels, which is reflected in their weight. A tablespoon has long been a universal measure for determining weight volume, which is not inferior to scales in measurement accuracy. All bulk ingredients are calculated taking into account the natural slide that accumulates when the spoon is normally filled.

Table of weight ratio for a tablespoon

Products name Weight with mound in g Weight without top in g
Wheat flour 30 20
Sugar 25 20
Powdered sugar 28 22
Extra salt 28 22
Rock salt 30 25
Baking soda 28 22
Dry yeast 11 8
Cocoa 25 20
Ground coffee 20 15
Cinnamon powder 20 15
Crystalline citric acid 16 12
Rice 18 15
Honey 30 25
Granulated gelatin 15 10
Water 13
Table vinegar 13
Whole milk 13
Vegetable oil 12
Melted margarine 12

Interesting! Based on this measure of the volume of different products, you can quickly weigh the required amount of ingredients for preparing a recipe dish. Precise adherence to proportions always has a positive effect on the taste and nutritional quality of any dish.

How many grams are in one tablespoon

A tablespoon will help not only young, but also experienced housewives to weigh. How many grams or ml it holds does not depend on the volume of the tablespoon, which remains the same even with its different forms, but on the type of bulk or liquid products.

They can have different grain sizes and densities, which affects their “fitting” in a tablespoon. Some components of dishes, such as wheat flour or powdered sugar, are very finely ground, so more of them can fit in a spoon. However, the density of such products is not very high, so they will have little weight in such a measuring device.

Liquid foods also have different densities and viscosities, which affects their weight when using a cutlery as a measuring tool. The housewife just needs to know about this and take with her a summary measuring chart using a tablespoon as a measure of weight for different food ingredients, including the most popular products or those that are often used for preparing homemade lunches and dinners.

Without flour, it is impossible to prepare baked goods that require a large amount of this bulk product. In this case, you can use a special measuring cup or cup as a measuring container.

A tablespoon will help you measure a small amount of flour when you need to cook:


  • sauce;

  • breading for cutlets or cheesecakes;

  • cream soup;

  • custard or other dish to which flour is added to thicken.

important! To quickly prepare such dishes and obtain the desired degree of viscosity, you need to know exactly how many grams can fit in a spoon without a large slide. The volume of flour or potato starch in a tablespoon will be 25-30 g. Using such a dispenser, available in every kitchen, will help you accurately and quickly measure the flour in the right amount.

Semolina

Healthy and tasty semolina porridge can be cooked correctly only if the exact ratio of milk and semolina is maintained. While liquid can be measured using a glass, it is not always possible to accurately determine the amount of semolina. Semolina swells greatly in hot milk, and if there is an error in the ratio of ingredients, the porridge turns out to be too thick and not tasty.

If you know how many grams of semolina fits in a tablespoon, you can always prepare a tasty and satisfying breakfast. Just remember that one tablespoon of semolina contains 20-25 g.

If you use butter by weight, then preparing dishes using it will be significantly simplified if you know that in solid form a tablespoon holds 20 g, and in melted form - 17. Knowing how many grams butter in a tablespoon, you can quickly calculate its weight for a specific dish.

Sunflower oil

When weighing vegetable oil Thus, you should remember that it must be without sediment, otherwise its weight will increase and the ratio of ingredients will be disrupted. You also need to remember that when cooled, its weight decreases, so you should weigh such a product only when it reaches room temperature.

Interesting! If the recipe specifies ml, then you can make a calculation by calculating the ratio of the number of spoons to a faceted glass. A tablespoon holds 12 g of oily product.

Sugar

This product is used as often as salt. Sugar is placed in baked goods, and is also added in small quantities to add piquancy and emphasize the brightness of taste in various dishes:


  • salads;

  • gas stations;

  • fills;

  • pickles and preparations;

  • second courses;

  • fruit drinks and other drinks.

A table from a cookbook or thematic Internet resources will help you always remember how many grams of sugar are in a tablespoon. It should be remembered that sugar absorbs water well and increases its density, which leads to a decrease in its volume for the same weight.

Salt

Almost all dishes have to be salted during the cooking process. The exact ratio of salt to the volume of the dish will allow you to create a bright flavor range, avoiding under-salting and over-salting of food. When weighing such a product, remember that it has a heavy specific gravity.

One tablespoon in dry form contains 25-30 g. The weight of salt may vary depending on the grinding, which is of the 1st or 2nd type. If the spoon scoops it up with a large heap, then the weight of the salt then reaches 30-35 g.

Honey

Unlike other viscous products, honey is heavy. In a tablespoon, its weight is 40 g. To accurately determine the weight, the candied honey should be melted in a water bath. This will simplify the calculation of its weight when preparing confectionery and other dishes that require its use.

Interesting! Honey is one of the few products that is always measured only with spoons, since when weighed on scales it remains on the walls of the dishes that are placed on the weighing platform.

Vinegar

Vinegar is used in sauces and salad dressings, in the preparation of marinades and canned vegetables, and also for slaking soda when preparing dough. One tablespoon contains 10 g. When taking measurements, you need to pay attention to the concentration of this product, which can range from 6 to 9%.

Other products

Measuring the weight of ingredients when cooking using a tablespoon will allow beginners and experienced housewives to create not only tasty, but also healthy dishes. You can also measure other products using such cutlery, knowing what is included in it:


  • cocoa - 30 g;

  • gelatin in granules - 15 g;

  • water - 12 g;

  • rice - 17 g;

  • dried yeast - 11 g;

  • medium ground coffee - 20 g;

  • cow's milk - 13 g;

  • cinnamon powder - 20 g;

  • ground nuts - 12 g;

  • dry herbs, tea - 6 g;

  • raw grass - 10 g.

Housewives can create their own table of the volume of different food ingredients using the ratio of glasses and spoons, writing how many of the latter fit in a glass. Knowing the volume of a large glass container and the number of spoons included in it, you can accurately calculate the ratio of certain food components of a particular recipe.

Secrets of weighing food without scales

Prepare delicious food It will be easier without using a kitchen scale, knowing the average weight of a number of products. The indicators are as follows:


  • small chicken egg- 50-55 g;

  • yolk - 15 g;

  • protein - 35 g;

  • regular chicken egg - 55-65 g;

  • large chicken egg - 65-70 g;

  • medium potato tuber - 150-200 g;

  • medium onion - 150 g;

  • small garlic clove - 5 g.

advice! All this useful information can be beautifully designed and hung in your kitchen for easy use during cooking.

Conclusion

When using cutlery to calculate the weight of ingredients specified in a recipe, it is worth considering that the volume of glasses and spoons may vary slightly depending on their shape and size, so they can hold different amounts of food. If you need to make accurate calculations, you can purchase culinary measuring cups and scales in specialized stores.