Italian salads are distinguished by their variety and ease of execution. Like all Mediterranean cuisine, they correspond healthy image life and high food culture.
We will need
For dressing: a glass of coarsely chopped fresh parsley leaves, ten large leaves of fresh basil, a quarter tsp. dried oregano, two cloves garlic, a quarter cup of a good quality red wine vinegar (such as Gourmet), three quarters a cup of a good quality olive oil (such as Lucini or Colavita), three quarters tsp. salt, quarter tsp. pepper, one and a half tsp. honey. For the salad: large head of romaine lettuce, rinsed, dried and chopped, large red sweet pepper, also chopped, a glass of chopped cucumbers, a large carrot, chopped into ribbons, a brush small tomatoes ov, a handful of pitted olives, Ricotta or Feta cheese - in bulk, to taste.
Note
"Ricotta" is sheep's milk cheese, and not salted cottage cheese at all. The cheese is completely different exquisite taste and bright aroma. Look for it in the Cheese specialty store. Italian salads, although simple, do not tolerate approximation.
How to do it
First, the dressing sauce: place all ingredients in a food processor and mix vigorously. Now the salad: place everything according to the list in a wide bowl. Season very generously, especially with lettuce leaves, but only just before serving. Sprinkle with ricotta.
Tuscan salad
Italian salad recipes can differ significantly from each other depending on the area in which they are prepared. Here we offer a salad from Florence.
What you need
Romaine lettuce tossed with Italian dressing, ham, pepperoni, choice of Italian cheeses, chopped tomatoes, olives, bell peppers, red onion, olive oil and croutons.
How to do it
Generously season cleanly washed and dried lettuce leaves with Italian sauce (sold ready-made), place on the bottom of the dish, and top with finely chopped ham, sausage, and cheese. Then add chopped tomatoes, olives, peppers and red onions. Cut a few pieces of white bread into cubes and fry in a frying pan or oven, sprinkle with olive oil. It would also be nice to drizzle it on the salad on the platter. Sprinkle a handful of croutons on top and serve!
Salad with oranges
Italian salads can be extremely refreshing and light. For example, this orange one.
What you need
Peeled and peeled slices of two oranges, a quarter cup of finely chopped red onion, chopped green onions, Seven Seas sauce, leaves of half a head of Romaine lettuce, washed and dried.
How to do it
Season the lettuce leaves with the sauce, place them on a plate, then add the oranges and add the onions. Add more sauce, stir lightly.
Crab salad
This is the recipe crab salad, one of most interesting dishes that Italian cuisine offers. Salads are especially good for a summer and warm day. The dressing consists of a combination of mayonnaise, creamy Italian sauce and Parmesan cheese. Vegetables add an unexpected twist to the flavor experience. Prepare Italian salads. Enjoy.
What you need
For the salad: two cups boiled pasta, one and a half cups chopped crab meat, half a cup of diced green bell peppers, half a cup of quartered cherry tomatoes, a quarter cup of chopped green onions, grated Cheddar cheese - to taste. For dressing: half a cup of mayonnaise, a quarter cup of creamy Italian sauce, a quarter cup grated cheese"Parmesan".
How to do it
Boil the pasta in salted water, rinse it, and place it in a large bowl. Place crab meat, green onions, tomatoes, peppers and grated Cheddar there. In a separate bowl, mix mayonnaise, cream sauce and cheese. Pour over the salad and mix gently. Cover and refrigerate for two hours before serving.
Salads are one of the favorite dishes among Italians. Each housewife has her own secrets and recipes for making them, which are passed on from one generation to another. Italian salads have the following feature - they are almost never seasoned with sour cream or mayonnaise.
Italians usually use balsamic vinegar and cold-pressed olive oil as a dressing. The second distinctive feature is that all salad components are chopped in large pieces. And to give a subtle aroma and improve the taste, many aromatic herbs are added. Many people know that Italians add pasta to their salad.
An Italian proverb says that an Italian salad should be prepared by a cook who is greedy with vinegar but generous with oil. The cook must be an excellent artist when combining ingredients, and a philosopher when adding salt.
You can diversify and decorate your menu thanks to Italian salads. You will pleasantly surprise your guests and family members by serving original salad. Below are a few recipes for Italian salads.
This salad is good for the New Year's table.
White sauce: Melt the butter in a frying pan, gradually add flour, stirring all the time. Then add cream. You will get the consistency of sour cream. Add the mashed yolk, salt, mustard, sugar and vinegar to the resulting mass. When the sauce has cooled, season it with sour cream.
This salad is very healthy, light and crispy.
Better buy king prawns and boil them in the shell, peel them when they are already cooked.
Italian salad - general principles preparations
Italian cuisine is not only pizza and pasta with all kinds of toppings. This is also a lot of delicious and healthy salads, which are not so difficult to prepare at home. Most Italian salads are made from vegetables, seafood, meat, olives and, of course, cheese. Cheese - business card Italian cuisine. Mozzarella, Parmesan, Sicilian pecorino, grana padana - all these (and not only) varieties are actively used to prepare the most different salads. The cheeses used differ not only by name, but also by type: soft, hard, whey, semi-soft or moldy. The listed types are found in most Italian salads. The dishes are seasoned mainly with olive oil, balsamic vinegar, lemon juice and various sauces homemade. Many salads contain ham, pasta, tomatoes, shrimp, different types of lettuce, basil and all kinds of seasonings (marjoram, oregano, thyme, rosemary, fennel and others). Italian salads can be purely vegetarian, fish or meat, and hot or cold.
Italian salad - preparing food and utensils
Italian salads are usually served on flat serving plates, but the dish itself is prepared in a deep bowl, in which it is convenient to mix all the ingredients with the dressing. You will also need a small bowl or bowl for the sauce, a frying pan, a saucepan, knives, a grater and a cutting board.
All products must be thoroughly washed and dried, especially vegetables and herbs, since they are mainly used raw. Pre-cut meat is usually fried with spices, then salad is added. Seafood is washed with water and heat-treated (boiled or lightly fried in olive oil).
Italian salad recipes:
Recipe 1: Italian Salad
This simple yet sophisticated salad is perfect for a light breakfast, dinner or picnic. It is advisable that the cheese, tomatoes and lettuce be of certain varieties, but if these are not available, you can use regular products.
Required ingredients:
Cooking method:
To prepare an Italian salad, you will need a wide salad bowl. Wash the tomatoes thoroughly, remove the stems and cut into thin slices. Place the tomatoes in a salad bowl. We take the cheese balls out of the brine and strain off the liquid. 30 ml of brine should be left for preparing the dressing. Place mozzarella on top of tomatoes. Wash the lettuce leaves, dry them, tear them with your hands in any shape and place them on the cheese and tomatoes. Rinse the basil with water, separate the leaves from the stem and chop finely. Prepare the sauce in a blender: mix sour cream, lemon juice, olive oil, brine, basil and pepper. Season the salad with the prepared sauce. If desired, you can add a little sea salt.
Recipe 2: Italian Pasta Salad
This salad is classified as vegetarian. low-calorie dishes. Despite this, it turns out to be a very filling and healthy snack.
Required ingredients:
Cooking method:
Cook the pasta in salted water until cooked, drain in a colander after cooking. Wash zucchini, basil and spinach thoroughly. Trim the hard stems from the spinach and cut the zucchini pulp into thin circles. We tear off the leaves from the basil stems. Peel and chop the garlic (just not finely). Place garlic, olives, basil in a blender, add lemon juice and vegetable broth. Puree all ingredients until smooth. Season with pepper and salt. Place pasta, spinach and zucchini in a deep dish and season with the prepared sauce. Decorate the finished Italian salad with pasta with grated Parmesan cheese.
Recipe 3: Italian ham salad
This dish attracts not only its ease of preparation, but also its unforgettable spicy taste. This salad is a wonderful treat for guests, and men will especially appreciate it. The dish is prepared immediately before serving and served warm.
Required ingredients:
Cooking method:
We clean the onions and cut them into small slices. Take a non-stick frying pan, add oil, heat and fry the brisket or ham until crispy golden brown crust. Remove the meat and add a little olive oil. Place the onion, thyme, and nuts in the pan and add a little salt. Fry the food for about five minutes until golden brown. Mix the fried ingredients with the cape and place in a beautiful salad bowl. Add lettuce and arugula. Sprinkle the dish with vinegar and sprinkle with grated Parmesan cheese. This Italian salad should be served before it gets cold.
Recipe 4: Italian salad with figs and ham
An incredibly tasty Italian salad that any gourmet will appreciate. This salad can be found on the menu of Italian restaurants, but why go anywhere when you can prepare such a delicious dish at home?
Required ingredients:
Cooking method:
We make a small cut on each fig in the form of a cross. Use your fingers to squeeze the figs so that the flesh becomes visible. Place the figs on a wide flat dish and place slices of Parma ham on top of each fig. Spread Mozzarella cheese. Prepare a dressing from honey and lemon juice and pour it over the salad. Decorate the dish with finely chopped basil.
Recipe 5: Italian salad with beef and onions
It's fragrant and savory dish will definitely become a frequent guest at any festive table, be it a birthday, anniversary date or just a family dinner. Men will be crazy about this salad, and ladies too.
Required ingredients:
Cooking method:
First you need to marinate the beef. We wash the meat and cut it into small pieces, put it in a bowl. Add a marinade of wine, rosemary, vinegar, a tablespoon of olive oil and chopped garlic to the meat. Place the meat in the refrigerator to marinate for 3 hours. Fry the meat until golden brown. Place the meat in a glass bowl. Wash the tomatoes, onions and basil. Cut the red onion into thin half rings and add to the meat. Green onions and finely chop the basil and put it in the salad. Finely chop the tomatoes and add to the rest of the products. Prepare a dressing from the remaining oil, two tablespoons of vinegar, red pepper and salt. Pour it over the salad and thoroughly mix all the ingredients of the Italian salad. Line the serving plates with lettuce leaves, place the salad on top and sprinkle the dish with finely grated Parmesan.
Italian salad - secrets and useful tips from the best chefs
Even the simplest Italian salad can be turned into a real culinary masterpiece if you use some secrets and little tricks. Firstly, it is necessary to carefully observe the proportions of both the main ingredients and dressings. The best Italian chefs believe that the cook should not spare oil and should be careful with vinegar and especially with salt. Much attention should be paid to the design of the dish, as the Italians say - “every cook is also a little bit of an artist.” The order in which the ingredients are added should also be observed. So, all types of salads are laid out last, and they are never cut, but torn by hand. And the most main secret Italian salads is that they are prepared only from the freshest and highest quality products.
Salads are one of the favorite dishes of Italians. Each housewife has her own secrets for preparing salads, which are passed down from generation to generation.
Salads are one of the favorite dishes of Italians and, what can we say, Russians too.
In every locality of the country you can taste dozens of “signature” salads, which are prepared according to unique recipes. Italians serve them in addition to fish and meat dishes.
Home distinctive feature Italian salads are that they are almost never seasoned with sour cream or mayonnaise. Italians traditionally use exclusively cold-pressed olive oil as a dressing, as well as balsamic vinegar. In addition, an individual feature of Italian salads is that all ingredients are cut into large pieces. To improve the taste and give a subtle aroma, it is customary to add many aromatic herbs to it. Many people know that Italians add pasta to salads.
According to one well-known proverb, an Italian salad must be prepared by a cook who is greedy with vinegar but generous with oil. When adding salt, the cook must be a philosopher, and when combining the ingredients, he must be a good artist.
Italian salad recipes can diversify your menu. You will surprise and delight your guests and family by serving original, hearty dishes- Italian salads.
Here are a few recipes.
To prepare an Italian salad you will need
The salad is very light and tasty. We are sure that he will go with a bang!
Italian salad recipe
To prepare the salad you will need
Italian salad recipe
To prepare the salad you will need
Italian salad recipe
Italian salad recipe
Will need
How to cook:
Rinse the beans to remove any juice and mix with finely chopped onion, arugula, olive oil and pressed garlic. Add curd cheese and pour lemon juice over everything. Mix again.
Season the salad and leave for a couple of minutes so that the products are saturated with each other's aroma.
Will need
How to cook
The oven heats up to 200 degrees. During this time, the baguette is cut into thin slices and left to dry for 5 minutes. Leave the bread to cool slightly and rub the slices with two garlic cloves. Break the bread into pieces, sprinkle with oil and return to the oven for 10 minutes, stirring until golden brown. Cool.
Cut the pepper into small pieces. In a heated frying pan with oil, saute onion and garlic for 2 minutes, add peppers and tomatoes, cut into 4 pieces. The fire should be reduced and cooked for 20 minutes until the liquid evaporates. Place ingredients in a bowl to cool. Then they add it garlic croutons and a salad is served.
Bon appetit! What recipes from Italian cuisine have taken root on your table?
Salads are one of the favorite dishes of Italians. Each housewife has her own secrets for preparing salads, which are passed down from generation to generation.
Salads are one of the favorite dishes of Italians and, what can we say, Russians too.
In every locality of the country you can taste dozens of “signature” salads, which are prepared according to unique recipes. Italians serve them in addition to fish and meat dishes.
The main distinctive feature of Italian salads is that they are almost never seasoned with sour cream or mayonnaise. Italians traditionally use exclusively cold-pressed olive oil as a dressing, as well as balsamic vinegar. In addition, an individual feature of Italian salads is that all ingredients are cut into large pieces. To improve the taste and give a subtle aroma, it is customary to add many aromatic herbs to it. Many people know that Italians add pasta to salads.
According to one well-known proverb, an Italian salad must be prepared by a cook who is greedy with vinegar but generous with oil. When adding salt, the cook must be a philosopher, and when combining the ingredients, he must be a good artist.
Italian salad recipes can diversify your menu. You will surprise and delight your guests and family by serving original, hearty dishes - Italian salads.
Here are a few recipes.
To prepare an Italian salad you will need
The salad is very light and tasty. We are sure that he will go with a bang!
Italian salad recipe
To prepare the salad you will need
Italian salad recipe
To prepare the salad you will need
Italian salad recipe
Italian salad recipe
Will need
How to cook:
Rinse the beans to remove any juice and mix with finely chopped onion, arugula, olive oil and pressed garlic. Add cottage cheese and pour lemon juice over everything. Mix again.
Season the salad and leave for a couple of minutes so that the products are saturated with each other's aroma.
Will need
How to cook
The oven heats up to 200 degrees. During this time, the baguette is cut into thin slices and left to dry for 5 minutes. Leave the bread to cool slightly and rub the slices with two garlic cloves. Break the bread into pieces, sprinkle with oil and return to the oven for 10 minutes, stirring until golden brown. Cool.
Cut the pepper into small pieces. In a heated frying pan with oil, saute onion and garlic for 2 minutes, add peppers and tomatoes, cut into 4 pieces. The fire should be reduced and cooked for 20 minutes until the liquid evaporates. Place ingredients in a bowl to cool. Then garlic croutons are added there and the salad is served.
Bon appetit! What recipes from Italian cuisine have taken root on your table?
