Turn on the oven and preheat to 180 degrees.
For a delicious breakfast of oatmeal with an apple, you need to take large ones. oatmeal Not instant cooking(The packaging indicates a cooking time of 10 minutes). Such large flakes ready dish they will not boil into porridge, you will feel the texture of the flakes and see a beautiful cut.
Peel three medium apples and cut into cubes.
Leave one extra small apple to garnish the finished dessert with thin slices.
Prepare nuts and dried fruits. Any will do, this recipe - walnuts And dried cranberries. There is no need to pre-soak dried fruits.
In a separate bowl, mix apple cubes, large oatmeal, sugar, baking powder, cinnamon and nuts with dried fruit.
Separately, use a fork or hand whisk to whisk a large egg, milk and vegetable oil (oil should be odorless).
Pour the liquid part into the dry ingredients of our oatmeal for breakfast and mix with a spatula.
Line a small baking dish parchment paper or lubricate it vegetable oil and pour into the fairly thick, lumpy batter. Additionally, decorate the top with pieces (slices) of apples.
Bake the oatmeal with apple for 30 minutes, until done: the casserole should be well baked and browned, the smell should be pleasant, with an apple aroma of baking and toasted nuts.
Allow the finished baked oatmeal with apple and cinnamon to cool slightly in the pan, cut into squares and serve, garnished with berries.
Very delicious breakfast it will be if you eat this oatmeal with a scoop of ice cream. You can simply pour yogurt over it. The dessert turns out incredibly tasty and aromatic. Plus it's healthy and healthy treat!
Useful for a few breakfasts! This oatmeal with apple can be stored in the refrigerator for up to 4-5 days.
Oatmeal hello, dear Ecoholics!
The thing is, we're fans of this type of easy breakfast. Every week we go through at least 2 packs of oatmeal, 400 grams each. We are used to eating these cereals with milk for breakfast (before going to school or work). This is a very light, nutritious, healthy, one might say “correct” energy dish. Of course, we also love traditional oatmeal, but due to the lack of morning time on weekdays, we prefer to eat cereal. So the recipe itself:
These numbers can be varied to suit your taste. Can also be replaced butter to vegetable (we did this at one time, but still returned to the above recipe)
Everything is crazy simple.
Melt honey and butter in a bowl. You can, of course, do this in a water bath, but we use a microwave.
Then pour the flakes into the butter and honey.
And mix everything thoroughly.
The photo shows a double portion - i.e. 800 gr. cereal - that's about how much we use per week.
Place in the oven, heated to 170 C for about 50 minutes.
Gently stir 3-4 times during cooking to ensure even frying.
As soon as the flakes are sufficiently browned, remove from the oven.
You can diversify the taste of these cereals with anything - dried fruits, candied fruits, seeds, corn flakes, chocolate (cocoa nibs are perfect for this purpose in VkusVill) - it all depends on personal preferences. Well, you can eat them with milk, yogurt, kefir, cottage cheese
Today I bring to your attention an easy and healthy dessert from the series pp breakfasts for weight loss. If you are bored with traditional oatmeal and you want to diversify your morning diet, then baked oatmeal with apples and strawberries is what you need!
Personally, I am attracted to this recipe because the dessert can be prepared the day before. After steeping, it will become even softer, more tender and tasty. In the morning, all you have to do is heat up your breakfast in the microwave.
Do you want to lose weight? Remember one of the main rules - breakfast is a must! And it must be correct and satisfying. This is the basics!
It is breakfast that provides the necessary carbohydrates, energizes us and prevents overeating during the day.
Let this healthy and simple recipe dietary dish will become your lifesaver. And so that you always have it at hand, print it out and hang it on the refrigerator. But first, of course, taste it!
I will be very pleased if you not only prepare baked oatmeal with apples and strawberries, but also express your opinion about the dessert in the comments.
Ingredients:
Preparation:
- mix oatmeal with yogurt and leave to soak for about an hour or two.
Ideally, it is better to leave the mixture in the refrigerator overnight
- peel the apple, cut into small cubes and mix with oatmeal
- add honey, cinnamon, vanillin, salt and slaked soda
- Separately beat the egg + white with a mixer and combine the resulting mass with the oat mixture. Mix everything carefully from bottom to top
— first place strawberries in portioned molds, then oatmeal with apples
Remember the joke?
IN English restaurant:
-What do you have for breakfast today?
- Oatmeal, sir.
-And for lunch?
- Oatmeal, sir.
-And for dinner??
- Oatmeal, sir.
-And tomorrow for breakfast???
- Casserole, sir.
-Hurray!!!
- From oatmeal, sir...
This post is exactly about her, about that same oatmeal casserole. The British, indeed, eat oatmeal in huge quantities and it is not surprising that sometimes they can get bored with it. And the solution is simple - let’s completely change its consistency. What if oatmeal wasn't porridge, but something between cake and granola, with a little crunch and maybe even a caramel crust?
Yes, the idea seems great, especially if you remember that you will be spared the morning standing over a saucepan of porridge, which usually tries to run away if you just turn your back. Instead, you will have half an hour of time during which your breakfast will be prepared unattended.
Turn on the oven at 180°C, and grease the pan chosen for baking oatmeal with butter. Mix strawberries with almonds and oatmeal. You can cut the strawberries or not, depending on your taste. Spread a layer of even thickness onto the bottom of the pan.
Now you need to prepare a mix of 1/3 cup sugar, a pinch of salt and a pinch of cinnamon, eggs and milk, melted butter. Lightly whisk the mixture with a fork and pour it over the oatmeal. Let the mixture sit for a while until it is lightly absorbed into the cereal, then sprinkle some cane sugar and a handful of pistachios on top. Sugar will give a light sugar crust, and pistachios will add color.
Now you can put the pan in the oven, in half an hour you will have a wonderful tasty and healthy breakfast.
As in the previous recipe, preheat the oven to 180°C, grease the pan with butter, and scatter the oatmeal with banana and nuts over the bottom of the pan. Mix honey, salt, cinnamon, egg, milk and melted butter and pour on top of the oatmeal in a baking dish. Sprinkle brown sugar on top and bake for about 30 minutes. Serve immediately, top with your favorite syrup - chocolate, strawberry, or even a scoop of ice cream.
Peel the apples and cut into small pieces. Grease a baking dish with butter and fill it with apples, then cover the dish with foil. Bake at 180°C for about 10 minutes until the apples begin to soften. After removing from the oven, remove the foil, let cool slightly, and then serve according to the same procedure as in previous recipes. Pour oats and walnuts into the mold with the apples. Combine 1/3 cup sugar, salt, cinnamon, egg, milk and melted butter in a bowl. Pour into baking dish. Bake for 30 minutes and serve hot.
When you lose weight, you usually have to stick to low calorie diet. However, this does not mean that you have to put a taboo on sweets, because you can treat yourself to a diet oatmeal casserole. Thanks to the variety of recipes, you can always prepare an original dessert.
We offer you baking rules that apply to all recipes:
Having adopted the rules of baking, you can begin to choose dietary recipe.
Preparing such a casserole will not take more than 40 minutes, while the calorie content per 100 g does not exceed 150 kcal, so you can safely serve it in the morning with a glass orange juice or coffee.
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The dish is served cold, and if desired, you can sprinkle with grated walnuts.
You can prepare apple-oat casserole with cherries in water according to the recipe from the video:
The recipe for this casserole is very simple and requires minimal basic ingredients, which you can also add at your discretion. The calorie content of this pastry without flour per 100 g is no more than 180 kcal.
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You can only use milk. In this case, you will need to replace the soda with baking powder or quench it with vinegar.
In the following video you can clearly see how banana casserole with oatmeal is prepared:
If you are a chocolate lover, you will definitely love this recipe. Also read about, which is so popular among sweet tooths.
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If desired, the finished casserole can be decorated with dried fruits, berries or nuts.
If you love nuts, make this casserole recipe.
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A method for preparing oatmeal casserole with berries, nuts and apples is shown in the video:
Rolled oats are thin rolled oats that will be the main ingredient in the following casserole recipes.
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When the casserole is ready, it will have a delicious top that can be sprinkled with cocoa or. The calorie content of such a casserole per 100 g is no more than 180 kcal.
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If necessary, blueberries can be replaced with other berries to taste, both fresh and frozen.
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The finished casserole can be served with sour cream or yogurt. You can make blueberry and banana oatmeal casserole using the recipe from the video:
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The finished casserole should be served cooled.
Cottage cheese goes well with cereal, and there are many options for casseroles with these ingredients. Next we present the recipes delicious desserts, which will be useful to you when losing weight.
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The finished casserole can be served with your favorite juice or coffee without sugar.
This casserole will have tart notes from the cherries, making the dessert more decadent.
We put it on the table:
Let's start cooking:
We put it on the table:
Let's start cooking:
This is a classic recipe, but if you are looking for an original casserole with... unusual combination products, use the recipe from the video:
If you're bored, diversify your menu with oatmeal casseroles. This dessert can be served both as breakfast and dinner. Taking as a basis classic recipes, you can experiment, add your favorite fruits, berries, dried fruits and nuts.